Absolutely not. You are completely aware and in control throughout our entire session. Hypnosis is not something that's done TO you — it's something we do together. You cannot be made to say or do anything against your values or your will. Most people are surprised by how calm, aware, and present they feel.

Integrative coaching combines hypnosis and subconscious reprogramming with practical coaching tools to create change at every level — your thoughts, your emotions, and your behaviors. Rather than just talking about what needs to change, we work directly with the subconscious patterns that are driving the problem. It's a whole-person approach that creates faster, deeper, and more lasting results than traditional coaching alone.

It’s a full 90-minute change-work hypnosis session, not just a consultation. You’ll experience real hypnosis and leave with customized tools.

No. My main focus is high-performing women in sales and business, but if you’re an ambitious or a driven woman who struggles with anxiety and self-sabotage, I’m confident an Insight Session and my programs can be effective for you.

You can expect warm, safe, collaborative hypnosis tailored entirely to your needs. We uncover what is driving the block and begin shifting those patterns gently at the root.

Yes. We can meet via Zoom, at my Jacksonville Beach office, or limited in-home/office visits for local clients.

Cancellations made with 48+ hours notice receive a full refund. Cancellations or reschedules made within 48 hours are subject to a $125 fee.
No refunds are issued for completed sessions. Program payments are non-refundable after the second session.